soonercourt

Week starting Aug 10, 2014

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Location:

Edmond,OK,USA

Member Since:

Dec 31, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Have run Boston and New York City marathons via qualifying times.
 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Adidas Boost Lifetime Miles: 71.00
Running MilesSwimming YardsBike Miles
41.250.000.00
Running MilesSwimming YardsBike Miles
8.000.000.00

Lifted weights.

OC with Roger; included 3 mi of hill loop.  Hot and muggy!

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Running MilesSwimming YardsBike Miles
0.000.000.00

Off; dealing with remodel folk finishing up

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Running MilesSwimming YardsBike Miles
8.250.000.00

OC with Roger; easy pace; included 16 x straights on track at 5K pace; very slow end jogs.

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Running MilesSwimming YardsBike Miles
6.000.000.00

AM weights

OC solo right til darkness

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Running MilesSwimming YardsBike Miles
7.000.000.00

Late night at OC run with Roger; 3 x 800; 3:40, 3:40, 3:44 (running in full dark trying to miss cracks in the track).

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Running MilesSwimming YardsBike Miles
12.000.000.00

With Julie and others; met at Mitch; tired from back-to-work; warm and humid.  Easy pace.

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Running MilesSwimming YardsBike Miles
41.250.000.00
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