Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
At OC; 3 miles of hills
a.m. OC Track; 7.75; 200@53; 200@56; 400@1:45; 800@?; 1K@4:39 = not about recovery but just getting pacing down
p.m. Around OC : 4 miles
weights: leg extensions, leg press, curls, stomach
Weights: upper body-bench press, triceps, back, shoulders, stomach
Portland Maine
Acadia National Park; Easy pace.