Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
XT day on taper week for OKC HM
OC with Roger
5 x 1K cruise intervals; 4:38-4:45
Lifted upper
Hip Work
ART
Treadmill
lifted lower
OC with Roger; included 8 x 1 min fartleks with 1 min float between
OC easy run with Roger; Run Form Drills. OKC Half tomorrow!