Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
Treadmill
weights
Biked 15 mi and lifted weights upper
ART
Lifted before work OC pond loop 6 x 1/2 mi; all 3:37 to 3:43 ART
weights AM: curls and stomach
weights: bench, shoulders, ?
Treadmill; 4 mi progression
weights: leg extensions, leg press, curls, stomach
Around Edmond with Julie and group.
