Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years. This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :)
Long-Term Running Goals:
To continue learning about myself and about running, and to enjoy being a fit, happy runner for life. To always know why I am running and the best way to get the most (both mentally and physically) out of my runs. To keep a sense of humor and remain optimistic about myself as a runner. To enjoy running more and more with every passing year.
Personal:
Baby boomer generation. Jogged a little in my 20's and 30's. Started running seriously in 2002. Low-carb runner since January 2010.
I love long runs and cold, cloudy weather. I don't believe in "junk miles." I am an optimist. I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.
"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are." -- Joan Benoit Samuelson
Nice run around the Ridge. I'm not accustomed to running as late in the morning as I did, but we were up very late at the opera, Tristan & Isolde. I am not a big Wagner fan but enjoyed it, other than late hour.
Asics Piranha Miles: 4.93
Comments
From JD on Sun, Aug 08, 2010 at 19:50:46 from 32.176.65.28
Nice recovery.
It's good to stay up late once in awhile, keeps us young. :-)
From april27 on Sun, Aug 08, 2010 at 22:45:05 from 99.188.251.180
great run. I hope you aren't too sleepy!
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