I'm having a rest day today, mainly so that I could sleep in. My legs and my abs are a little sore, but I think I can start running again tomorrow. Weekly roundup for Mon-Sun... Cut-back & taper week, total 32.67 miles
Mon 4.44
Tue 6.55 w/ .8 @ MP
Weds 3.47
Thurs 3.41
Fri off
Sat 14.8 w/ Half Marathon race
Sun off |