Hills for breakfast, hold the gnats

April 28, 2024

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Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.090.500.000.005.59

48F, mostly clear.  Easy run w/ .5 @ MP.  20 min. weights.

This was our first dip into the 40sF for months.  The chill felt good to me, and the sunrise was very pretty.  Energy level good, legs felt great (which is why I decided to throw in that faster half mile).   

Mizuno Wave Universe 3 Miles: 5.59
Comments
From rAtTLeTrAp on Thu, Sep 02, 2010 at 11:56:40 from 75.196.43.9

Yay for great feeling legs! Mine are feeling a bit run down this week. The cool temp did feel good this morning, and there was no wind at all here.

From allie on Thu, Sep 02, 2010 at 11:59:42 from 161.38.218.168

40s?! brrr. nice fast half mile thrown in there.

From Snoqualmie on Thu, Sep 02, 2010 at 12:42:38 from 24.18.192.33

Hey, you two! You're both now on my favorites. I think it's so nice how you have encouraged and supported me. One day I'll make you proud. lol

From JD on Thu, Sep 02, 2010 at 22:06:18 from 166.183.144.187

That sounds pretty much like ideal running weather.

From auntieem on Sat, Sep 04, 2010 at 15:25:49 from 71.197.249.174

You are funny! You clearly love the change in weather and I am just the opposite. I guess we are from different planets! Enjoy

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