45F, cloudy, wind 18-20 mph w/ gusts to 33. G-A run. This was the best run I've had all week. I knew the tide had to turn soon. Everything felt great and I was sorry to have the run end, but I had to get back home. The wind was difficult at times, but also really fun when it was at my back.
Weekly summary for Mon-Sun
Recovery week
Total 42.16
Mon 6.05
Tue 7.09
Weds 6.49
Thurs 6.51
Fri off
Sat 10.84 Sun 5.2 |