Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years. This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :)
Long-Term Running Goals:
To continue learning about myself and about running, and to enjoy being a fit, happy runner for life. To always know why I am running and the best way to get the most (both mentally and physically) out of my runs. To keep a sense of humor and remain optimistic about myself as a runner. To enjoy running more and more with every passing year.
Personal:
Baby boomer generation. Jogged a little in my 20's and 30's. Started running seriously in 2002. Low-carb runner since January 2010.
I love long runs and cold, cloudy weather. I don't believe in "junk miles." I am an optimist. I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.
"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are." -- Joan Benoit Samuelson
You've still got decent miles this week, just not up in the stratosphere like you're used to.
From auntieem on Thu, Mar 18, 2010 at 15:37:22 from 67.182.146.94
The faster pace felt good! That's a great sign that you are recovering(ed). I hope you are having some of our fantastic weather; it really doesn't get better!
From montelepsy on Thu, Mar 18, 2010 at 16:12:23 from 64.235.121.163
I love low miles! In fact, I think I'm beating you in lower miles!
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