Hills for breakfast, hold the gnats

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSnoqualmie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

12F BRRR!!!!  Roads: covered with ice and snow.

I'm guessing on the mileage. My Garmin literally froze. It's back to life now, thank goodness.  I got a super-late start, mostly from fear I think.  But it's going to be a long, hard La Nina winter so I need to toughen up mentally for this.  The run wasn't too bad, coldwise.  My eyes burned with cold at first and there was a steady stream of tears, but once I got going only my feet were unhappy.  I don't like wearing these heavy, stiff old Nikes but otherwise, in my minimalist shoes, the Yaktrax cut into my feet too much.  

Winter storms in Seattle:  1) Snow is infrequent; we don't know how to drive in it. 2) Because of our temperate climate, the ground is almost always warm when the snow first hits and so we begin with a layer of ice as the first flakes melt and refreeze.  3) Hills, hills, hills.  

Comments
From Barb on Wed, Nov 24, 2010 at 13:18:51 from 81.85.252.242

I've never had the experience of running in really cold weather. I think I would majorly wimp out. Way to put in some 'frozen miles'!

From nicole on Wed, Nov 24, 2010 at 13:34:03 from 69.91.186.114

You are so brave. The sidewalks/streets in my neighborhood are death traps.

From Bonnie on Wed, Nov 24, 2010 at 13:55:52 from 64.119.33.134

Happy Thanksgiving Sno ....

From Dale on Wed, Nov 24, 2010 at 15:05:12 from 69.10.215.11

It hit 5F last night before I went to bed. I was happy to see 11F this morning when I woke up. Crazy to think its still fall...

From KP on Wed, Nov 24, 2010 at 17:01:21 from 65.208.22.25

ack! ahhhh... that is COLD!

From april27 on Wed, Nov 24, 2010 at 17:27:13 from 99.188.251.180

wow I don't see it that cold by you that often! that is crazy! I guess I know what I will be getting soon enough!

From Snoqualmie on Thu, Nov 25, 2010 at 00:14:50 from 24.18.192.33

Bonnie (and all) - Happy Thanksgiving to you as well! Enjoy your loved ones tomorrow!

From Kelli on Fri, Nov 26, 2010 at 10:37:25 from 71.219.65.246

OH MY, you are tough. I just can not make myself go out there in this freezing weather. It takes so long to get warm after, I just dread even thinking about it. WAY TO GO!!!

Hope you had a great Thanksgiving.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: