Hills for breakfast, hold the gnats

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever. :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years. This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :)

Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life. To always know why I am running and the best way to get the most (both mentally and physically) out of my runs. To keep a sense of humor and remain optimistic about myself as a runner. To enjoy running more and more with every passing year.

Personal:

Baby boomer generation. Jogged a little in my 20's and 30's. Started running seriously in 2002. Low-carb runner since January 2010.

I love long runs and cold, cloudy weather. I don't believe in "junk miles." I am an optimist. I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are." -- Joan Benoit Samuelson

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks ST3 Lifetime Miles:						891.35
Vibram Five Fingers KSO Lifetime Miles:						23.77
Brooks ST3 II Lifetime Miles:						965.17
Lunaracers II Lifetime Miles:						198.23
Mizuno Wave Universe 3 Lifetime Miles:						104.14
Asics Piranha Lifetime Miles:						536.83
RunAmocs (Softstar) Lifetime Miles:						16.23
Piranha II Lifetime Miles:						219.53

Thu, Apr 22, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.04	0.00	0.00	0.00	7.04

44F, cloudy, dry, calm. Easy run w/ form drills. 10 min core, pushups, pullups.

Nice morning for a run. Mr. Sno has the day off so I ran in complete daylight - such a pleasure!

Happy Earth Day, everyone! We're off to DD's Science Fair, appropriately I think. Just coincidentally, the socks I finished last night are a sort of multi-color scheme of browns, greens, and purple, which the yarn company calls "Treehugger." So of course I'm wearing them today. :)

Asics Piranha Miles: 7.04

Comments

From Running Donkey on Thu, Apr 22, 2010 at 13:52:56 from 208.77.153.7

You made socks?? That is AMAZING! I once tried to knit a pot holder which morphed into a ball of yarn. Not pretty.

What's a form drill? :)

From JD on Thu, Apr 22, 2010 at 14:04:12 from 70.96.78.157

Still waiting for the catalog...:-)

From Snoqualmie on Thu, Apr 22, 2010 at 14:09:42 from 24.18.192.33

RD - I never leave home without a sock-in-progress in my purse. But that's because most of the time I leave home it's to take my daughter to some event or activity, where I'll be sitting around, sitting, sitting...

My form drills go like this: I spend one block just thinking about a particular aspect of form, such as proper arm swing, relaxed ankle, posture, heel lift -- just one at a time. Kinda casual.

JD - Usually I'm right there with your jokes, but you lost me on this one. Help the humor impaired please...

From CookieLegs on Thu, Apr 22, 2010 at 14:27:16 from 155.101.152.105

Wow, those are nice comfy looking socks and very appropriate for Earth Day!! Glad you had a nice conditions for running today. :)

From Carolyn in Colorado on Thu, Apr 22, 2010 at 14:33:39 from 198.241.174.15

You got the dry today and I got the rain. I think the world has turned upside down.

Those are great socks.

From Metcalf Running on Thu, Apr 22, 2010 at 14:34:23 from 207.225.192.66

Sno... JD and I are waiting for your calalog to be mailed out to us so we can order ourselves some sock, and other hand knit items LOL :)

From Metcalf Running on Thu, Apr 22, 2010 at 14:34:42 from 207.225.192.66

Oh ya... nice run today :)

From april27 on Thu, Apr 22, 2010 at 15:39:59 from 209.7.14.179

how many pull ups are you up to now?

From auntieem on Thu, Apr 22, 2010 at 17:09:06 from 24.18.77.246

Very beautiful sox!

From Kelli on Sat, Apr 24, 2010 at 20:17:49 from 71.219.75.178

LOVE THE SOCKS!!! They look comfy.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):