Slow Poke

Week starting May 31, 2009

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Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I'm new to running scene. My father, brother and brother-in-law have all ran marathons, so I thought I'd give running a try.

First 1/2 ( Hurricane 1/2 May 3, 2008) 2:04

2nd 1/2 (Bryce Canyon 1/2 July 19th) 2:09

Coming off an injury (Excuses, Excuses!!)

Short-Term Running Goals:

Get some 5K's, 10K's and a few half marathons under my belt. Stay injury free to run the 2009 St. George Marathon.

Long-Term Running Goals:

2009 STG Marathon!!!!!!!!!!

Personal:

1 daughter who want to be a runner. She wants to be fast like her uncle and grandpa, not slow like her mom.

Favorite Blogs:

Little Bad Legs

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Total Distance

12.70

Sun, May 31, 2009

Total Distance

3.00

Finally a run!!! Wish it was longer, but I have a problem with feeling good and doing to much, so I started again with 3. Last week was a long week not running and happy to run today!!

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Mon, Jun 01, 2009

Total Distance

0.00

1 hour spin bike.

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Tue, Jun 02, 2009

Total Distance

4.50

Ran with my dad this morning. We hit Pah Tempe at the start this time which is a more gradual up hill and definately easier. We went to the Laverkin stake center and back.

Always good to have company. Feel good. The spin bike is great cross training and I even have dropped a couple stubborn pounds!!!! Yeah!!!

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Wed, Jun 03, 2009

Total Distance

0.00

1 hour spin bike

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Thu, Jun 04, 2009

Total Distance

5.20

Ran the Laverkin loop today. I was pretty tired the whole way, just didnt have any juice. But I made it, so that is good.

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