Slow Poke

Week starting May 10, 2009

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200720082009
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Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I'm new to running scene.  My father, brother and brother-in-law have all ran marathons, so I thought I'd give running a try.

First 1/2 ( Hurricane 1/2 May 3, 2008) 2:04

2nd 1/2 (Bryce Canyon 1/2 July 19th) 2:09

Coming off an injury (Excuses, Excuses!!)

Short-Term Running Goals:

Get some 5K's, 10K's and a few half marathons under my belt. Stay injury free to run the 2009 St. George Marathon.

Long-Term Running Goals:

2009 STG Marathon!!!!!!!!!!

Personal:

 1 daughter who want to be a runner.  She wants to be fast like her  uncle and grandpa, not slow like her mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
9.50
Mon, May 11, 2009
Total Distance
0.00

1 hour spin bike.  

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Tue, May 12, 2009
Total Distance
4.00

Anna and I slept in today so we didnt go until 10 and it was 70ish or maybe a bit warmer.  Even anna got quite warm sitting in the stroller.  

I have enjoyed the spin bike but still need to get some more miles in.  I feel better with running.  Anyway, gotta work on that.

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Wed, May 13, 2009
Total Distance
0.00

1 hour spin bike

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Fri, May 15, 2009
Total Distance
5.50

Out to the Laverkin stake center and then looped back around through residential and hit pah tempe on the way back.  It is the same run that killed me last week pushing anna in the stroller, but today  i didnt have her so i had enough strength to hit the hill on the way home.  I love that hill, but today it hurt.  I need to log more miles, gotta try harder. 

Good run.  Feel good. 

Comments(1)
Sat, May 16, 2009
Total Distance
0.00

1 hour spin bike

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Totals
Total Distance
9.50
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