Slow Poke

Week starting Feb 01, 2009

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200720082009
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Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I'm new to running scene.  My father, brother and brother-in-law have all ran marathons, so I thought I'd give running a try.

First 1/2 ( Hurricane 1/2 May 3, 2008) 2:04

2nd 1/2 (Bryce Canyon 1/2 July 19th) 2:09

Coming off an injury (Excuses, Excuses!!)

Short-Term Running Goals:

Get some 5K's, 10K's and a few half marathons under my belt. Stay injury free to run the 2009 St. George Marathon.

Long-Term Running Goals:

2009 STG Marathon!!!!!!!!!!

Personal:

 1 daughter who want to be a runner.  She wants to be fast like her  uncle and grandpa, not slow like her mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.00
Mon, Feb 02, 2009
Total Distance
4.00

First 4 in new shoes.  Trying Asics again.  Kayanos this time.  Felt good and more cushiony than the last asics i ran in.

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Tue, Feb 03, 2009
Total Distance
4.00

Walking today with Anna in the stroller and 250 lunges.  It feels like spring time outside!!  I am lovin it!

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Wed, Feb 04, 2009
Total Distance
4.50

Running with my dad this morning.  We went to the Laverkin stake center and back.  As we hit the 1/2 way he told me I was running stronger and we were keeping a great pace.  Then after about another mile he decided we should run up the pah tempe hill.  I think that was either to prove I am not stronger or maybe just to hurt me a bit for being a trouble child.  Either way, that is a tough hill.  He says I should run it once a week.  I think I will try it out.  It only hurts for a second.

Beautiful day.  It was 50 by the time we got home.

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Thu, Feb 05, 2009
Total Distance
2.00

Walking today with Anna in the stroller, plus 250 lunges.  Only 2 miles because Anna was hungry and I forgot to take a snack like I usually do.  Oops.

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Fri, Feb 06, 2009
Total Distance
2.50

Walking again today because I am going to run with my dad and a group of people tomorrow.  Also 250 lunges.  It was overcast and felt good. 

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Sat, Feb 07, 2009
Total Distance
6.00

Running with my dad and two of his running buddies today around Sand Hollow Res.  It was perfect weather and a great run. 

It is fun to run with people sometimes and to get away from the same repetitous running that I normally do.

Happy to be out there doing it!!

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Totals
Total Distance
23.00
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