Then from 11 pm until 6 am we each took a one hour block. My hour was at 1 am. A walked a good share of it because I knew I would need to save myself for. I counetd 18 laps and had run about 4 of those. Then starting at 6 am we went back on the every 15 minute rotation and I ran 3 more times. This time only going 6 laps.
I only had about 2 hours of sleep at the track and hadnt taken into account how cold it would be with the wind, so it was fitfull sleep. I waked most of the time I was not running so I wouldnt cramp up.
Saturday afternoon i was pretty tired and one knee was sensitive, but other than that feel much better then i would have thought.
I took 3 pair of shoes and rotated them after every 2 or 3 runs. I think that was a good thing and helped me alot.
(Now being monday morning, I feel amazing. No pain whatsoever and am so excited about that.)
It was an awesome experience and I hope to participate again next year!!! |