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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
43.004.0047.00
Saucony A5 Red Miles: 18.00Kinvara 3 - Gray/red Miles: 5.00NB MT101 Trail Miles: 16.00
Weight: 0.00
Slow milesFast milesTotal Distance
14.004.0018.00

51F, rainy.  18 @ 7:26.  Workout fail - set out to do 10 @ ~MP but pulled the plug after 4 and jog-of-shame'd it back, each mile a little slower than the one before it.  Anything below 7-min pace felt like a sprint today.  Just tired from a long week, maybe.

Saucony A5 Red Miles: 18.00
Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

5 @ 8:45.  trail was cut off due to high water, so I was ok with 5, thinking I'd for sure get in a PM run.  No.

Kinvara 3 - Gray/red Miles: 5.00
Weight: 0.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

8 @ 7:56 AP.

Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
16.000.0016.00

Ran at Bandera with someone from the local trail running group.  Good stuff.  It ain't the Rockies but not bad for only being an hour away.

 

NB MT101 Trail Miles: 16.00
Weight: 0.00
Comments(4)
Slow milesFast milesTotal Distance
43.004.0047.00
Saucony A5 Red Miles: 18.00Kinvara 3 - Gray/red Miles: 5.00NB MT101 Trail Miles: 16.00
Weight: 0.00
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