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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
47.753.2551.00
Kinvara 2 - Gray/red Miles: 10.00Kinvara 3 - Gray/red Miles: 9.00Fastwitch 6 Red #1 Miles: 25.00Fastwitch 6 Red #2 Miles: 7.00
Weight: 0.00
Slow milesFast milesTotal Distance
9.001.0010.00

AM 6 / PM 4 on TM w/ 6 x 1 min @ 5k

Kinvara 2 - Gray/red Miles: 10.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

AM 6 / PM 3 TM

Kinvara 3 - Gray/red Miles: 9.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.751.259.00

AM 5 / PM 4 TM with 1 @ 5:50 and 1/4 @ 1:15

Been running for a few days, just not posting.  I'm trying to do better.  Lots going on, old demons returning, etc.  I'd be less cryptic but, you know, it's the innernet y'all.  Running helps pull me through my problems so at least there's that.  It's how I became fanatical about running in the first place, in 2009.  Of course it's a band-aid, not a cure, but you gotta stop the bleeding first.

What a weird post.  Don't worry, I'll go back to posting pictures of garbage, dry creeks and toxic ponds soon.

Fastwitch 6 Red #1 Miles: 9.00
Weight: 0.00
Comments(3)
Slow milesFast milesTotal Distance
7.000.007.00

AM:  76F, 78%.  7 @ 8:06 AP.  felt pretty decent today, did a few more pickups.  Should be ready to start my 5k block next week.

Fastwitch 6 Red #2 Miles: 7.00
Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
15.001.0016.00

76F, 81%.  16 @ 7:47 AP.  Last mile in 5:57 - most of the work in the last half mile.  The only good thing about running in my neighborhood, and I really mean the ONLY good thing, is that I can situate a run to have the last mile to my house about 60' net downhill.  I can also set it up to finish 80' uphill, but you know, I don't do that.

Fastwitch 6 Red #1 Miles: 16.00
Weight: 0.00
Comments(16)
Slow milesFast milesTotal Distance
47.753.2551.00
Kinvara 2 - Gray/red Miles: 10.00Kinvara 3 - Gray/red Miles: 9.00Fastwitch 6 Red #1 Miles: 25.00Fastwitch 6 Red #2 Miles: 7.00
Weight: 0.00
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