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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
17.000.0017.00

AM:  59F.  17 @ 7:30 AP.  Stop the presses, slowjoe ran today!  Goal was to make it a harder aerobic effort, and 7:30 definitely did the trick...yikes.  Just flat out of shape at this point after basically a 3-week hiatus of sorts.  So, I'm going to do the mature, responsible thing, and sign up for the 50-miler that takes place in 3 weeks.  I've been thinking about that dang race all summer, so screw it...I'm running!

Fastwitch 6 Red #1 Miles: 17.00
Weight: 0.00
Comments
From Tom K on Sun, Nov 01, 2015 at 11:09:18 from 66.87.148.133

It's a "Dare to be Great" situation. Gopher it! 7:30 for 17 sounds pretty good to me. Nice work.

From Dan on Sun, Nov 01, 2015 at 13:28:31 from 71.72.159.140

That's pretty much the Joe I have grown to know on here! It's kinda like JG will always take 10 days off then run a marathon.

Some of the world’s greatest feats were accomplished by people not smart enough to know they were impossible. — Doug Larson

From SlowJoe on Mon, Nov 02, 2015 at 10:08:37 from 107.77.105.82

Thanks Tom

Dan - great quote.

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