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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
8.000.008.00

79F, 74%.  Slow, but with 8 x 8 sec hill sprints.  Those were not so easy.  Although I had a big ribeye for dinner last night, so nothing was ever going to be easy today.  Not even going...ah, never mind.

Kinvaras - Blk/gray Miles: 8.00
Weight: 0.00
Comments
From Dan on Thu, Aug 08, 2013 at 07:12:57 from 24.209.83.20

You had me at ribeye... that's good eating my friend.

From I Just Run on Thu, Aug 08, 2013 at 16:57:13 from 166.147.104.43

Well worth the pain!

From SlowJoe on Thu, Aug 08, 2013 at 18:25:41 from 66.69.93.8

Had Freddy's steakburgers tonight...at some point I need to start eating like a normal human being.

From I Just Run on Fri, Aug 09, 2013 at 09:13:38 from 173.26.70.132

I have a plan to lose about 10 pounds after I get back from this vacation. I never thought I would be trying to lose weight. I've always been one that could never gain. I weight about 160-164 and used to weigh about 150-154 before I started running. I'm curious how less 10 pounds will affect (or effect?) my running.

From SlowJoe on Sat, Aug 10, 2013 at 09:47:53 from 66.69.93.8

IJR - I'm 5 to 10 lbs heavier too. Less is probably better if you can get there healthily. I just don't feel like eating healthy stuff!

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