Buttsweat Towel© season has begun

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSlowJoe's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Fri, Jan 24, 2014
Slow milesFast milesTotal Distance
8.000.008.00

37F, 7:27 AP.  Sleet and freezing rain shut down San Antonio this morning, giving me the morning off, and 9+ hours of sleep.  I didn't run though.  So normally, I would've said oh well, but I gotta start getting in the miles, so I ran around the neighborhood for an hour this evening.

I was playing around with Garmin Training Center, evaluating my race.  Says I hit 4:06 pace at the end (for whatever that's worth; instantaneous pace is pretty inaccurate).  I'll often crack into the 3:xx range on my strides, but this was at the end of a half.  I need to hire a 15-year old kid to accompany me on workouts, I think.

Kinvara 1 - Blk/orange Miles: 8.00
Weight: 145.80
Comments
From allie on Sat, Jan 25, 2014 at 18:37:37 from 174.27.255.112

i heard texas was closed yesterday. glad you could take advantage and get a bunch of sleep. i think you should build a 15- year old robot to be your workout friend. and make sure to vlog it.

From SlowJoe on Sat, Jan 25, 2014 at 18:40:35 from 66.69.93.8

If I build the robot, wouldn't I have to wait 15 years to use it though?

From Jason D on Sat, Jan 25, 2014 at 18:56:02 from 24.1.80.94

I am perhaps the only person on the blog who tracks PR peak paces. I think they are huge indicators :-)

From Jason D on Sat, Jan 25, 2014 at 18:56:44 from 24.1.80.94

...except when I hit 88 MPH once. That was just weird.

From SlowJoe on Sat, Jan 25, 2014 at 19:01:20 from 66.69.93.8

Sub-1 pace! Sounds correct to me.

From allie on Sat, Jan 25, 2014 at 19:04:19 from 174.27.255.112

not a robot that is 15 years old, a 15-year old robot. bam has a template.

From Tracy on Sat, Jan 25, 2014 at 19:08:12 from 50.103.252.199

You could have traveled to 1955 without a deLorean.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: