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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
9.004.0013.00

79F, 90%.  7:34 AP.  Leon Creek Greenway.  I actually felt good to start off this run, so I decided to pick it up for a 4-mile tempo to finish up the run.  Nope.  Averaged 6:58 for the last 4 miles and it was painful.  One day I will look back and laugh at how hard it was to run 7-minute pace.  Right now, it's not so funny!  Dewpoint around 75 today with a heat index of 85, so yeah, I know, but still...ouch.

Kinvara 3 - Gray/red Miles: 13.00
Weight: 0.00
Comments
From Tracy on Sun, Aug 11, 2013 at 08:08:05 from 108.86.85.125

One day soon, for sure. You need to move somewhere that it's 60 degrees, no humidity, all year round. As soon as you figure out where that is, let me know.

From seeaprilrun on Sun, Aug 11, 2013 at 10:32:12 from 68.102.189.33

Glad you felt good enough to go for a tempo....what about running at 2am? :)

From Matt Schreiber on Sun, Aug 11, 2013 at 16:14:44 from 66.17.102.185

Nice finish Joe. It'll come back! You have any fall racing plans?

From I Just Run on Sun, Aug 11, 2013 at 20:28:11 from 173.26.70.132

April

I'll answer that question. It's hotter at 2 than at 6 am.

From SlowJoe on Mon, Aug 12, 2013 at 10:52:10 from 66.69.93.8

Tracy - Falkland Islands

April - sadly, IJR is right

Matt - I want to do a HM here in November (rock and roll) but other than that, no. I need to find some stuff.

IJR - at least it'll be nice in December, right?

From Matt Schreiber on Mon, Aug 12, 2013 at 21:34:10 from 66.17.102.185

When I asked that yesterday I was noticing your last 2013 goal. Those shorter ones would fall in quite nicely getting you ready for the November half.

From derhammer on Tue, Aug 13, 2013 at 02:03:15 from 84.25.63.136

It should cool down by December. :-)

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