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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
6.700.006.70

77F, 89%.  Easy warmup, then 6 x 8 second hill blasts with walking recoveries.  Then some D-ASS miles for cooldown.  The good news is there is no shortage of hills here.  The bad news is there is a severe shortage of flat terrain.

Kinvara 1 - Blk/orange Miles: 6.70
Weight: 0.00
Comments
From I Just Run on Tue, Jul 30, 2013 at 10:15:22 from 67.79.11.242

I thought Texas was all flat?

From seeaprilrun on Tue, Jul 30, 2013 at 16:21:33 from 68.102.189.33

I never thought I would hear that statement from you....

From baldnspicy on Tue, Jul 30, 2013 at 17:27:28 from 167.164.3.140

Sounds like Pittsburgh...only cooler, probably. Great job, Joe. You're an inspiration, for sure!

From SlowJoe on Tue, Jul 30, 2013 at 18:44:14 from 66.69.93.8

IJR - oh yeah, I forgot...my mind is really playing tricks on me these days.

April - are you talking to IJR? I hate hills!

BnS - I could be a lot more inspirational -- how about I move in with you for the next couple months so I can enjoy some Pittsburgh running weather?

From baldnspicy on Tue, Jul 30, 2013 at 18:51:09 from 167.164.3.140

Come on up and bring the family! You're always welcome!

From Matt Schreiber on Tue, Jul 30, 2013 at 22:05:49 from 66.17.102.185

Nice job using the hills!

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