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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
10.000.0010.00

74F, 96%.  7:48 AP.  Kind of a slog.  When we lived in Elgin, my summer limit was 12 miles without taking any liquids along, but I think here it'll be 10; I was kinda thirsty despite chugging 20 oz before I left.

Pretty decent week so far, by my recent (low) standards.  Maybe I can turn things around...

Kinvara 1 - Blk/orange Miles: 10.00
Weight: 0.00
Comments
From Tracy on Thu, Jul 18, 2013 at 08:57:02 from 209.175.177.37

I still say you're not that far from a turnaround. When's the next 5K? Still thinking about a new pr?

From allie on Thu, Jul 18, 2013 at 10:25:30 from 161.38.221.168

great [all caps] week so far.

From Jason D on Thu, Jul 18, 2013 at 11:31:01 from 24.1.80.94

10 @ 7:48 is speedy in that humidity! I, too, have had to reconsider my water carrying threshold.

From I Just Run on Thu, Jul 18, 2013 at 19:25:38 from 166.147.72.32

My limit is 6.

From SlowJoe on Fri, Jul 19, 2013 at 06:32:06 from 66.69.93.8

Tracy - I will try to PR this fall, but hopefully start hopping in some races soon.

Thanks ALLIE

Jason - it seems to change a lot but better safe than sorry, I guess.

IJR - you're probably the smart one!

From seeaprilrun on Fri, Jul 19, 2013 at 12:09:36 from 68.102.189.33

That's a brisk 10 in that soupy slog. I'm sure you will be rolling again soon, now that the big move is under your belt.

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