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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 4.49 | 0.00 | 0.00 | 0.00 | 0.00 | 4.49 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 2.11 | 0.00 | 0.00 | 0.00 | 0.00 | 2.11 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 2.38 | 0.00 | 0.00 | 0.00 | 0.00 | 2.38 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 4.49 | 0.00 | 0.00 | 0.00 | 0.00 | 4.49 |
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