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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 6.23 | 0.00 | 0.00 | 0.00 | 0.00 | 6.23 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 2.79 | 0.00 | 0.00 | 0.00 | 0.00 | 2.79 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 3.44 | 0.00 | 0.00 | 0.00 | 0.00 | 3.44 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 6.23 | 0.00 | 0.00 | 0.00 | 0.00 | 6.23 |
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