Attitude is Everything!

November 05, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Dec 30, 2009
Slow milesFast milesTotal Distance
11.100.0011.10

Went out for a run not knowing where I was going or how far I was going to run.  I ended up running on the JRP for 2 miles then up Tithing Hill to 1300 W, ran over to 9800 S. and then back to JRP,  ran up through the neighborhoods by Mulligans and eventually ended up back on the JRP.  Total miles ended up being 11.1 with an AP of 9.16 and 1003 ft of ascent.  It was an amazing run.  I love running in the snow.  It was so beautiful, although I wonder how many miles I would have covered if my feet weren't slipping every time I pushed off, especially on the JRP.  Great Day:)

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