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November 06, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Sep 17, 2009
Slow milesFast milesTotal Distance
0.003.003.00

Went down to JRP with the family and ran for the first time in a while.  I never really got a chance to test my fitness as I had to wait for my daughter on her bike but I my knee felt really good.  I ran into Walter and James (?) and had a nice chat with them. 

It was nice to be running again.  

 

slow mile = crosstraining

fast miles = running

Comments
From Walter on Thu, Sep 17, 2009 at 23:38:29 from 76.27.15.208

Okie Dokie it was great seeing you out and about! Keep up the good work and keep working on getting your hubby out. You two can win the couples challenge. :)

From RAD on Fri, Sep 18, 2009 at 00:21:36 from 76.27.12.70

YEA for running!!! I'm so glad your knee behaved itself...keep up the good progress!

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