Attitude is Everything!

December 24, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 21, 2009
Slow milesFast milesTotal Distance
3.500.003.50

Ran 'easy' with the BBK's this morning.  I only got about 3.5 miles in because I slept in and I had to leave early. It felt good to get out and run again but I did feel a bit sluggish. I didn't wear my watch because I hadn't charged it yet but looking at RAD's splits my first 3 miles were about: 9:08, 8:29 and 8:30. 

Comments
From RAD on Fri, May 22, 2009 at 23:34:06 from 67.166.99.8

It was a fun run! Thanks for bringing my goodie bag :) Hope you're recovering nicely from the crazy weekend! Have fun on the holiday!

From Kelli on Wed, May 27, 2009 at 15:48:45 from 71.219.85.34

How are you feeling? I still feel like I have been run over by a truck! That marathon did a number on me! PLEASE tell me I am not alone!!!!

Hey, school is almost over!!! YEAH for you!

From Shelly9 on Thu, May 28, 2009 at 01:51:07 from 76.27.55.22

I'm feeling pretty good, but I'd say you put considerably more into the race than I did. I still can't believe how fast you are.

Teaching is almost over for the year but then I become a full time student. So much for summers off.

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