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January 11, 2025

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 30, 2009
Slow milesFast milesTotal Distance
5.000.005.00

I didn't get to run today because I had a soccer game.  I'm afraid if I run before my games I will be tired and will get hurt- so until soccer season is over I'll have to do the long runs on my own after soccer (?) or another day.  

 I had a great game today.  It was the first time in a long time I got into a "zone".  I even got a hat trick :)  After my third goal my team "demoted me" and made me play sweeper.  I hate defense. I did manage to work my way back up to half back before the game was over.  I ran a lot but will only count 5 miles.

Comments
From RAD on Sun, May 31, 2009 at 16:05:48 from 67.166.99.8

I didn't even know Friday was your birthday!! Hope it was a good one..you sound like an AMAZING soccer player, I'd agree with your running plan. I may be willing to tag along on a Saturday afternoon run sometime, just let me know!

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