Attitude is Everything!

January 11, 2025

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 02, 2009
Slow milesFast milesTotal Distance
9.003.0012.00

 

Ran 12 miles with some of the BBK group today.  It was awesome.  I can't believe how much better it felt than my long run last week.  When we finished I still felt strong.  

I have yet to buy a good watch but since I ran with Julie I figure my splits were about the same as hers (except the last 2 since I quit at 12 and she continued for 14).  The splits I ran with her were: 9:03, 8:51, 8:47, 8:24, 8:24, 7:48, 7:17, 7:51, 8:32, 8:14, 8:08, 8:16.  Average pace 8:19.

Great run, great weather (I like the rain- sick I know), great company. 

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