Attitude is Everything!

December 24, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 18, 2009
Slow milesFast milesTotal Distance
11.500.0011.50

Ran with some of the BBK group today.  It was really nice to have people to talk to.  I've missed training withe the group.  I struggled quite a bit- my legs were tired but I managed 11.5 miles at about a 9:10 pace (I think).  

After the run I had to hustle home and get ready for a wedding at my house. The wedding went really well but I am beat.  I just barely got a chance to sit down, so I have been on my feet for 16 1/2 hours.  WOW, no wonder I'm so tired.


Comments
From Nancy on Wed, Jul 22, 2009 at 16:56:35 from 76.27.11.127

Wow it sounds like you really had a hard day especially after running that far. I hope the wedding went well.

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