It's been over a week since I have run. The knee still isn't feeling any better but I wanted to try and run anyway. Took my little girl down to the JRP to ride her bike, there was no way I could keep up. I probably ran 1/2 to 3/4 of a mile and walked the rest. Several times my knee gave out on me. I can't seem to get the swelling to go away and I can't straighten or bend it all the way either. This really stinks. I'm soooo discouraged. |