Complete an Ironman triathlon; run the Comrades Marathon in South Africa (55 miles) Marathon: sub 3:30 Half marathon: sub 1:40 10K: sub 42 minutes 5K: sub 21 minutes
Find out what my potential is and reach it.
Personal:
I've been running since high school (mid-1990s) and do pretty well when I'm focused on a goal. My main problem is running consistently when I'm NOT training for something specific. I'm an attorney, and I've been married to my husband, also a runner, for 5 1/2 years. We live in Phoenix, Arizona. We had a beautiful baby girl, Caroline, in August 2009.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
2.00
0.00
0.00
0.00
2.00
4.00
Mon, Oct 12, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
2.00
0.00
0.00
0.00
0.00
2.00
There was nothing easy about these two miles. In fact, I had to walk a bit.
The little one and I walked almost every day last week, but I forgot to blog about it. I'll blame it on my new-mom brain.