Tonight I ran outside. I just checked the weather, and it said it was 99 degrees, but it felt cooler. Or maybe my body is actually getting used to the heat, just in time for it to cool down! Anyway, I did an easy recovery run. It was good but a little scary in the dark. The path is a dirt path, and it's pretty bumpy. I had to rely on the cars driving by to illuminate it. Hopefully I'll get a headlamp for my birthday. If not, I'm going to buy one. I twisted my ankle badly several years ago running in the dark (6 weeks before my first marathon, which I couldn't do because of the ankle), so I'm very careful about it now.
Good run, overall. |