Summit junkie!

Week starting Dec 18, 2011

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Totals
Total Distance
20.80
2011 Elevation Gain Miles: 1300.00Altra Lone Peak Miles: 9.30Brooks Cascadia 6 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Dec 18, 2011
Total Distance
3.50

3.5 shakeout on the TM. No big woop.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Mon, Dec 19, 2011
Total Distance
0.00

Weights at the gym:

I took my girls with me again and they ran the track while I lifted. After about 45 minutes they were done, but they wanted to play racquetball, so I kept lifting for another 45 minutes until I couldn't lift anything, I was worked, so I just waited for them to finish. They loved it.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Tue, Dec 20, 2011
Total Distance
9.30

Pipeline trail with Jun and Dorsimus:

We had a really fun run today on the Pipeline trail in Millcreek Canyon. It was cold and breezy at the start and I was wishing I had the hat I left at home, but by time we finished it wasn't bad. The trail was actually in pretty good shape and we had a really fun run. We just chatted the whole way. It did snow some, but we didn't mind that at all.

2011 Elevation Gain Miles: 300.00Altra Lone Peak Miles: 9.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Thu, Dec 22, 2011
Total Distance
8.00

Draper BST with Jun

It was cold and windy out there, but we had an excellent time. The trail was snow covered almost the whole way and I really noticed that the traction on my Cascadias is pretty much gone. We just chatted the whole way and enjoyed the day. I really love that trail.

Brooks Cascadia 6 Miles: 8.002011 Elevation Gain Miles: 1000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Sat, Dec 24, 2011
Total Distance
0.00

Weights at the gym for an hour.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
20.80
2011 Elevation Gain Miles: 1300.00Altra Lone Peak Miles: 9.30Brooks Cascadia 6 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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