Summit junkie!

Week starting Nov 01, 2009

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
18.00
Night Sleep Time: 35.00Nap Time: 0.00Total Sleep Time: 35.00Weight: 155.80Calories: 11100.00
Total Distance
5.00

Another easy 4 on the TM. I also went on a hard run with my dog, and really pushed it. No pain at all in the knee.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 155.00Calories: 2000.00
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Total Distance
0.00

Went to the gym and lifted for 40 minutes. Had a great workout. No running today. I will be climbing something in the Wasatch on Wednesday. Can't wait.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 155.00Calories: 2100.00
Comments(2)
Total Distance
8.00

I finally got back into the mountains today, climbing the Obelisk, which is the highest point on the Hogum Divide, in Little Cottonwood Canyon. There was a lot of snow too deal with, but we didn't use crampons or snowshoes. We started up a steep gully on the North East side, but the snow had a weak layer covering some rock hard snow, so we moved over to the rocks and scrambled up to the summit. The summit has a realy cool pinnacle that is about 10 feet high, and we climbed up to the top, which is only about 2X2 feet. I stood up, but the wind was blowing hard, so I quickly sat down. The views up there were fantastic, and the round trip hiking time was about 6 hours. My knee didn't hurt at all, so I am really excited about that. It has been a perfect day.

4 miles up (3,200 feet of elevation gain)

 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 155.00Calories: 2700.00
Comments(5)
Total Distance
0.00

I was out at the Jazz game until 11:30 for work, and I ate so much bad food, so I wanted to get up early for a workout. I got up an hour early and hit the gym. Lifted for 45 minutes, and felt really good. Maybe it was the Red Bull for breakfast. That stuff is SICK!!

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 157.00Calories: 2300.00
Comments(2)
Total Distance
5.00

4 easy miles on the TM. I also took the dog out for a mile.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 157.00Calories: 2000.00
Add Comment
Total Distance
18.00
Night Sleep Time: 35.00Nap Time: 0.00Total Sleep Time: 35.00Weight: 155.80Calories: 11100.00
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