Location:
American Fork,UT,USA
Member Since:
May 20, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
6 100 mile finishes:
Wasatch 100- 2011
Wasatch 100- 2012
Buffalo Run 100- 2013
Bryce 100- 2013
Wasatch 100- 2013
Buffalo Run 100- 2014
100 mile PR- 22:42
Multiple ultra distance adventure runs every year
My running focus has been on ultra running since 2011
Climbed 348 peaks from 2010-2013
Short-Term Running Goals:
Race Schedule for 2014:
Buffalo 100 (Goal: 22 hours)
Bighorn 100
Wasatch 100 (Goal: Under 30 hours)
Have less than 20 trail diggers in 2014:
Diggers so far in 2014: 1
Climb 100 peaks in 2014
Peaks climbed so far in 2014: 40
Long-Term Running Goals:
24 hour Wasatch 100 finish
Personal:
Refuse2quit blog
My adventure blog
Summitpost profile
Weights at the gym for an hour working my upper body and core. I was weak. Probably had something to do with the 100 miler.
Booty boot camp at the gym with Kristina. We had a solid hour of cardio and weights. I ran some, but my calf/knee was still pretty sore.
Booty boot camp with Kristina. I ran more than on Tuesday, but there is still significant soreness in my calf/knee from where I was cramping at Wasatch. I won't likely run for at least a week. My body can use the rest.
