Summit junkie!

Speedgoat 50K

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Totals
Total Distance
51.45
Altra Provision Miles: 3.002013 Elevation Gain Miles: 14400.00Altra Lone Peak #3 Miles: 8.40Altra Lone Peak 1.5 Miles: 31.65
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jul 21, 2013
Total Distance
3.00

3 easy with my wife.

Altra Provision Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Mon, Jul 22, 2013
Total Distance
8.40

View Benchmark Peak with Craig:

We did a norning run up VB and it was so much nicer than the heat run I did up there on Sat. It was still warm and sweaty, but it felt really good out. We had a great time just chatting all the way up. My kneecap started hurting about two miles in and got worse as the run went on. It is from my run in with a large boulder on our Uintas run from a few weeks ago. I'll be running the Speedgoat 50K this Saturday and I am hoping it doesn't bother me too much.

On the way down Craig really picked up the pace. I hung with him for a while, but had to stop to tie my shoe and pee and he dusted me pretty quick. Overall it was a really fun run out there and only 93 when we finished.

PM: I'll be at the gym for at least an hour pumping iron with the meatheads.

2013 Elevation Gain Miles: 1700.00Altra Lone Peak #3 Miles: 8.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Wed, Jul 24, 2013
Total Distance
8.40

VB solo:

My knee really hurt and I'm worried about Speedgoat. I'm pretty sure it is just a bruise, but it is a little concerning.

2013 Elevation Gain Miles: 1700.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, Jul 27, 2013
Race: Speedgoat 50K (31 Miles) 08:12:45
Total Distance
31.65

Speedgoat 50K:

Here is my full report for Speedgoat.

Speedgoat50K

2013 Elevation Gain Miles: 11000.00Altra Lone Peak 1.5 Miles: 31.65
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(6)
Totals
Total Distance
51.45
Altra Provision Miles: 3.002013 Elevation Gain Miles: 14400.00Altra Lone Peak #3 Miles: 8.40Altra Lone Peak 1.5 Miles: 31.65
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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