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January 11, 2025

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Thu, Jul 21, 2011
Total Distance
7.00

Today I did my trail work for the Wasatch 100. We did maintenance on the Lake Mary trail above Brighton. It was tough work, but I had a great time on a beautiful day with some really cool people. About 10 other runners were also there and we got a lot of work done. After we finished I was pretty beat, but I still wanted to get in a run, so when I got home I ran on the Alpine Hwy in the heat. The first few miles were tough because I was tired, but the last two I was cruising and feeling great. 

Hoka Bondi-B Miles: 5.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 153.00Calories: 0.00
Comments
From Oreo on Fri, Jul 22, 2011 at 12:39:02 from 206.81.136.61

Threesome? .. Nothing like a good full day of Trail work.. Thanks.

From jsh on Fri, Jul 22, 2011 at 13:01:41 from 63.253.43.114

Those trail work days are tough. How's the snow looking up there these days?

From Chad on Fri, Jul 22, 2011 at 16:39:06 from 71.199.13.143

The Alpine Highway in the heat sounds miserable. I used to run on the road just west of Fox Hollow and find at least one golf ball every time I went.

From Kelli on Fri, Jul 22, 2011 at 19:09:48 from 71.219.99.3

How does that work? Does everyone have to work on the trails even if they do not live here???

From Scott Wesemann on Fri, Jul 22, 2011 at 19:21:18 from 66.239.250.209

Oreo- My comments are not blog appropriate.

jsh- It is melting out fast. Still some on the north facing slopes and in the upper basins, but the lower trails are good.

Chad- That road can be miserable. Yesterday it wasn't too bad.

Kelli- Everyone has to work on the trails for at least 8 hours. If you don't live in Utah you can do it with your local Forest Service.

From allie on Sat, Jul 23, 2011 at 22:26:57 from 24.10.191.18

that's really cool. i didn't know the race required you to do that -- neat idea.

nice job getting some miles in afterwards.

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