Played soccer for 90 minutes and I was running the whole time. I'm not sure of the exact distance, but I would say at least 3 miles. It was a great workout and I was really tired afterward.
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 152.00
Calories: 1700.00
Comments
From Burt on Wed, Jun 10, 2009 at 12:28:32 from 68.76.197.194
Soccer can be fun. That would be interesting to wear a Garmin and see exactly how much distance you do cover while playing.
From Enoch on Wed, Jun 10, 2009 at 12:50:33 from 76.164.28.30
Soccer is definitely a good workout. Always fun to play with people who are super fast and try to keep up with them for the 20 or 30 yrd sprints in the game.
From Scott Wesemann on Wed, Jun 10, 2009 at 18:47:02 from 66.239.250.209
Burt, I was thinking the same thing. When I buy a Garmin I am going to check it out. I definitely get more tired playing soccer than running, but I am sure it is because of the sprints and quick starts.
Enoch, I can keep up with everyone just fine, but my soccer skills are severely lacking.
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