My back is still tight, but getting better. I did 4 easy miles on the TM after everyone was in bed.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Andrea on Wed, Nov 16, 2011 at 11:18:52 from 72.37.171.52
Does your back hurt just when you're exercising or all the time?
From Scott Wesemann on Wed, Nov 16, 2011 at 11:48:00 from 205.158.160.209
Andrea- It hurts when I sit in the same position for a long time. Last week it was stiff and hurting most of the time, but it is getting better. I can feel the muscle and it is really tight. It actually feels better when I exercise after I loosen up the muscle.
From Andrea on Wed, Nov 16, 2011 at 13:51:04 from 72.37.244.100
When I was having really bad back pain earlier this year, exercising to loosen it up helped me too. The sitting is a killer!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
