Summit junkie!

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScott Wesemann's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Fri, Jun 11, 2010
Total Distance
0.00

Last night I worked my abs for 30 minutes and then I got up ealry this morning to lift at the gym. I had a really good session for 40 minutes working my upper body. I did lose a pound this week and that means I am down two pounds in the last few weeks. That isn't normal for me at all. Have a great weekend everyone.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 156.00Calories: 0.00
Comments
From Lily on Fri, Jun 11, 2010 at 12:49:53 from 67.199.181.73

Could it be a sudden onset of cancer?

oh dear, if you keep losing poundage you're going to approach my weight soon enough.

From Lily on Fri, Jun 11, 2010 at 12:50:24 from 67.199.181.73

I am just being sarcastic about the cancer thing BTW. :)

From Aaron Kennard on Fri, Jun 11, 2010 at 23:06:08 from 174.51.250.151

Man...How do you tell if you actually lost a pound? It seems like my weight fluctuates by 5-7 pounds per day...I would have to do some kind of crazy spreadsheet with a cool looking graph with data points throughout the day averaged over weeks and months to actually see any worthwhile information I think.

From Scott Wesemann on Sat, Jun 12, 2010 at 02:35:34 from 75.162.93.167

Aaron- I used to fluctuate a lot more, but in the last 6 months I haven't much at all. In fact, I weigh myself every time I workout at the gym and I have been between 157-158 for the last 3 months, so dropping below 157 is noticeable, but I agree the whole thing is kind of odd.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: