I went to the gym to lift after the kids were in bed. The gym was dead and there were only 4 of us in there for the hour. I worked biceps, triceps, lats, shoulders and chest with my friend Mark for 50+ minutes.
Night Sleep Time: 5.00
Nap Time: 0.00
Total Sleep Time: 5.00
Weight: 157.00
Calories: 0.00
Comments
From Teena Marie on Tue, Jul 20, 2010 at 22:50:07 from 174.52.45.85
Nice!
Just read about your Kings Peak marathon. Stud!
From Kelli on Tue, Jul 20, 2010 at 23:39:14 from 71.219.99.30
Ouch.
From Scott Wesemann on Wed, Jul 21, 2010 at 12:12:32 from 66.239.250.209
I wouldn't go that far Teena :) It was definitely a lot of fun, but I was hammered.
From Scott Wesemann on Wed, Jul 21, 2010 at 12:13:32 from 66.239.250.209
Kelli- To me your work outs are ouch! :) I am not tough enough to do what you do.
From Kelli on Wed, Jul 21, 2010 at 21:41:07 from 71.219.99.30
What??? I am a total wimp. You do not see me running up any mountains!
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