I went out for a run this morning before work on the pavement. The temps were a bit cool at first, but perfect for running. I had a really fun run and kept up a pretty decent pace the whole time. Total time: 1:08.
Asics Gel Panthera Miles: 8.60
Night Sleep Time: 4.50
Nap Time: 0.00
Total Sleep Time: 4.50
Weight: 155.00
Calories: 0.00
Comments
From allie on Fri, Sep 10, 2010 at 14:37:24 from 174.23.163.253
nice pace on this fine morning.
From jun on Fri, Sep 10, 2010 at 14:42:46 from 97.126.232.37
You should cruise up to Brighton tonight around 10:30 and go for a run with me. I'm going to run from Brighton, up to Scott Hill and back. Shouldn't take more than a couple of hours and you'll get a peak in. Eh, eh?
From Scott Wesemann on Fri, Sep 10, 2010 at 19:24:59 from 66.239.250.209
Thanks Allie.
Hopefully I can make it up there Jun.
From Bryce on Sat, Sep 11, 2010 at 23:11:24 from 67.186.213.216
Nice running Scott, that's a good amount of distance to cover in just over an hour, great pace!
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