I went out for a run on the street after the kids went to bed. I put on The Smiths on my ipod and just started running. I ended up doing my 2 mile neighborhood loop twice. The back half has a nice long hill and I actually look forward to it. The bad news- Although my legs feel good and are not sore at all, they felt very heavy while running and I can tell they are not fully recovered from Wasatch. I'm not really sure what that means for my marathon (St. George) next week. Hopefully they will come around. |