I wanted to push hard for the first two miles and finished in just over 14 minutes in the pouring rain. I decided to take it easy for the last two, so I could cool off and finished in about 20 minutes, so my total time was 34:00.
Night Sleep Time: 9.00
Nap Time: 0.00
Total Sleep Time: 9.00
Weight: 153.00
Calories: 1800.00
Comments
From Enoch on Mon, Jun 08, 2009 at 12:20:33 from 76.164.28.30
Running in the rain is really good, as long as your feet don't get too wet.
Nice job of pushing the speed.
From jun on Mon, Jun 08, 2009 at 21:35:31 from 71.213.18.126
Way to go speedy. Hey, I'm running King's on July 2nd, wanna go?
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