I ran 6 on the TM while watching basketball. I wasn't feeling great for the first 3-4, but I finally started feeling really good and wanted to do more, but couldn't because of time. I also did 20 minutes of core/ab work on my ball.
Asics Gel Panthera Miles: 6.00
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 156.00
Calories: 0.00
Comments
From RAD on Thu, Feb 17, 2011 at 15:30:16 from 67.172.229.125
Nice job Scott! Isn't it crazy how it takes us a good 30 minutes just to 'warm up' and feel like running? When people tell me they can't even run a mile I always say "trust me, the first one is ALWAYS the hardest."
From Scott Wesemann on Thu, Feb 17, 2011 at 15:37:36 from 66.239.250.209
Yeah for sure. It seems like the further I go the better I feel.
From Oreo on Thu, Feb 17, 2011 at 16:08:44 from 206.81.136.61
Good coreage... I'm still needing to find mine.
From allie on Thu, Feb 17, 2011 at 22:46:47 from 174.23.192.205
nice job. were you watching the jazz game? wah wah waaaahhh.
From Burt on Fri, Feb 18, 2011 at 12:37:30 from 206.19.214.144
Nice job working on your ball. Go Jazz!
From Scott Wesemann on Fri, Feb 18, 2011 at 17:49:53 from 66.239.250.209
Allie- Yeah, the Jazz and the Utes. At least the Utes pulled it out.
Burt- I always enjoy playing with my ball.
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