I have a Utah Jazz event tonight for work, so I won't be able to hit the gym, so I got up early this morning to get in my Monday lifting session. Worked my upper body for 50 minutes and then did one mile on the TM (7:15) to loosen up my legs.
Asics Gel-1150 Miles: 1.00
Night Sleep Time: 5.00
Nap Time: 0.00
Total Sleep Time: 5.00
Weight: 156.00
Calories: 0.00
Comments
From allie on Mon, Nov 15, 2010 at 15:59:47 from 174.23.238.75
nice job, mr. w.
From baldnspicy on Tue, Nov 16, 2010 at 07:36:07 from 72.77.120.222
Glad you loosened up. You could have really hurt yourself with those moves last night: http://www.dula.tv/watch.php?file=utah-jazz-dancer.flv
From Oreo on Tue, Nov 16, 2010 at 10:11:37 from 206.81.136.61
Speed...Nice. I think mine got up and went somewhere...
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