Summit junkie!

Grandeur Peak Fun Run

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Race: Grandeur Peak Fun Run (10 Miles) 02:48:09, Place overall: 50
Total Distance
10.00

What a fun day! I did the Grandeur Peak Fun Run this morning. It is a free trail race that starts at the Grandeur Peak West Ridge trailhead, goes up and over the peak, down through Church Fork to the Pipeline trail and then over Rattle Snake Gulch and back to the trailhead. This would be my first trail race and I was excited.  I got to the parking lot a few minutes before the start and met Twinkies there. I did see a few familiar faces and a lot of serious looking trail runners. I thought I was probably out of my league here, but it was going to be fun to see what I could do.

After writing our names down and waiting for a few minutes the race started with everyone running up the trail. I was in the middle of the pack and very quickly the trail becomes too steep to run. This is one of the steeper trails in the Wasatch and it pretty much goes straight up the mountain. I was doing very well and feeling great power hiking up the trail, passing people along the way and not very many people were passing me, which I thought was a good sign. I figured that this would be the only place on the whole course were I would have any advantage over some of the runners because I have been doing a lot of elevation hiking and running.

We all settled in after about 15 minutes I didn't pass many people and I was only passed a few times before reaching the summit. After I reached the first mile I could still see Twinkies ahead of me and I was surprised because he usually motors up the peaks a lot quicker than I do, so I figured I must not be doing too bad and I was feeling great.

At the 45:00 mark I was hiking with an older guy and his dog that I would see on the trail the rest of the way. He commented that I was doing great and that we were about 15 minutes from the summit. I was hoping to hit the summit in 1:20, so that made me realize that I was going up a lot faster than I thought I would. The summit ridge has some snow, and it did slow us down a little, but it wasn't too serious. I hit the summit at 1:06 and it was easily the quickest ascent of the peak for me. After giving my name to the guys on the summit I headed down quickly. The trail still had a lot of snow and there were a few places that were technical. A guy in front of me fell, although it wasn't anything serious.

I actually motored down pretty well and was feeling really good. Only a few people passed me heading down Church Fork and one of them was Twinkies. I was shocked to see him behind me and found out that he had taken the wrong trail following someone else. He cruised past me and I didn't see him again until the finish. I passed a lady just before the Pipeline trail and then once I hit the Pipeline, the trail flattens out and heads down the canyon. This was the toughest part of the race for me and my pace slowed a lot. I think about 8 people passed me here and I was losing energy.

At Rattlesnake Gulch I stopped to rest and take a Hammer Gel and it almost made me puke, Yuck! I took off my long sleeved shirt and while I was stopped two more people passed me. Heading up the Gulch was tough. It was steep and a little muddy and my energy was down, but after I got to the top I was feeling much better and the rest of the way my energy was really there. Nobody else passed me the rest of the way and I picked up my pace.

I finished in 50th place (not sure how many people there were) but I felt really good and my knee which has been bothering me for two months didn't give me any problems at all. It was only slightly tight and I felt like I could have easily kept going without any issues.

This was a really fun race and I will be back to do it again every year. It was definitely a tough course, but I loved every minute of it.

Montrail Nitrus Miles: 10.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 158.00Calories: 0.00
Comments
From Twinkies on Sun, May 16, 2010 at 19:06:56 from 67.166.116.191

Congratulations on completing your first trail race. You picked a doozy for your first one, but it is also a fun one. Your peak grabbing efforts help you out in this race. Good luck at Sapper Joe.

From RAD on Sun, May 16, 2010 at 20:42:55 from 67.172.229.125

Wow, you're FIRST trail race? Heck yeah, I'd say it was a doozy! Beautiful, but a doozy. Kind of sad there is still snow at the summit - I hope it melts soon, I wanted to do the hike before the baby comes in 5 weeks :)

GREAT race, and I'm glad you knee didn't give you any issues! Before I was a 'runner' the first time I EVER had ITB pain was hiking down this trail. It's rough and you conquered well! CONGRATS!

From Lily on Sun, May 16, 2010 at 21:08:01 from 67.199.181.73

You're tough! I couldn't do it

From jun on Sun, May 16, 2010 at 22:49:31 from 12.97.5.194

Great job man. That sounds like an awesome time. Welcome to the world of trail racing. You are going to have even a better time at Sapper Joe.

From Scott Wesemann on Mon, May 17, 2010 at 02:36:19 from 75.162.69.51

Thanks Twinkies. Good luck on Timp next week.

Rad- Thanks. You can easily do Grandeur any time. There is a trail through what snow is left and I don't think it will last long, maybe a few weeks, but you're good to go right now.

Lily- You could easily do it!

Jun- I learned a lot from this race and I am glad I did it before Sapper Joe. The main thing I learned is I just need to be tougher and fight through the pain when it gets tough.

From Mack on Mon, May 17, 2010 at 20:29:44 from 71.111.186.66

Great job! Nice report too. Church fork, pipeline trail, rattlesnake gulch...I love those good old names that probably have some kind of story behind them.

From Bryce on Tue, May 18, 2010 at 00:18:44 from 174.52.190.220

Nice Scott! 1st trail race! ouch, tough course. I always wonder if people really hike that trail I can see from I-80 going up Parley's. STEEP! Glad you felt strong and it all held together for you. Sign up for Logan Peak with me and Twinkies and you can bag a Cache Valley summit, I think that race is easier than the one you just did. Nice report.

From Scott Wesemann on Tue, May 18, 2010 at 12:56:21 from 66.239.250.209

Thanks Bryce. Logan Peak sounds like a lot of fun and I'm considering it. I'll see how I do at Sapper Joe first though.

From Burt on Tue, May 18, 2010 at 13:06:59 from 206.19.214.144

Woah. I missed your race report. Nice job. I agree with Lily, I couldn't do it. Well, it would be a lot different than the kind of running I usually do. I can't say "regular" running because I'll make crockett mad, but I'd definitely be out of my element.

From missy on Wed, May 19, 2010 at 12:21:54 from 63.230.6.3

You are turning into a racing mad man Scott! :) I like how you managed to find two free races in the same month...I have never done a trail race, I really want to some time..Maybe I will do this one next year with ya...behind ya..hehe. What is the elevation gain on this..you should post..that kind of thing is fascinating! Did you jump at the peak!?! ;)

From Scott Wesemann on Wed, May 19, 2010 at 18:56:00 from 66.239.250.209

Thanks Burt- I think you and Lily could do it. It would probably kill you, but Lily would make it fine. ha. KIDDING!

Missy- Free races are the best and both of these were really good. you definitely need to do a trail race sometime. I am addicted to this.

I thought about doing a peak jump, but everyone was in a hurry, so I didn't want to ask someone to take my picture, and I didn't have time to mess with the camera. I did take a video of me reaching the summit though, and it is really funny. I am breathing SO HARD!

The elevation gain was over 4K ft.

From Burt on Wed, May 19, 2010 at 18:59:56 from 206.19.214.144

Ouch. I better go post some manly smiles to get my manhood back.

From Scott Wesemann on Wed, May 19, 2010 at 19:08:38 from 66.239.250.209

manhood issues are the WORST!

:) :) :) :)

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