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November 15, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Tue, Sep 06, 2011
Total Distance
5.00

Easy run at the gym on the track to stay loose. I started at a nice easy pace, but got into a good groove and then my friend John joined me for the last few miles and we kept it around 8:15. Everything feels really good and it made me want Friday to get here so I can get on the trail. 

Hoka Bondi-B Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Jim Kern on Wed, Sep 07, 2011 at 01:33:29 from 98.202.241.209

This evening was gorgeous in Perry. Perfect running weather. Why the indoor track today?

From Scott Wesemann on Wed, Sep 07, 2011 at 13:22:33 from 205.158.160.209

Hey Jim- The track at the gym and the treadmill are always my last choice for running. I wasn't able to fit in my run until after dark and I didn't want to run on the roads in the dark, so the track was a fast easy way to get in an easy run. I figure I'll have plenty of opportunity to run outside later in the week :)

From RAD on Wed, Sep 07, 2011 at 15:31:09 from 76.27.16.189

You know you're in a good taper if you feel like you wanna just bust out and run!!!

From Oreo on Wed, Sep 07, 2011 at 16:04:47 from 206.81.136.61

You got this!! Have fun and Good Luck!

From jsh on Thu, Sep 08, 2011 at 12:42:44 from 63.253.43.114

Best of luck out there. You're gonna take the beast down!

From Bryce on Thu, Sep 08, 2011 at 13:18:16 from 208.54.5.230

Good luck Scott! I agree, you got this one! Give it hell buddy!!

From Steam8 on Thu, Sep 08, 2011 at 13:49:17 from 166.70.55.77

Good luck! Good luck! Hope all body parts keep working and no injuries during the run....I hope you are able to push through it....I can't even imagine the pain! Good thing you will have Craig there to taunt you to the finish! I don't know if I would ever forgive him for some of those pics...haha! You better be on the lookout for some good ways to get even.

I hope all goes well tomorrow! You can do eeeet (as you would say)!

From Scott Wesemann on Thu, Sep 08, 2011 at 13:52:30 from 205.158.160.209

Thanks everyone!

Bryce and Josh- Hope to see you guys out there at some point. It should be a lot of fun.

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